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Erin Dodds Coaching

I am an Online Coach and Aberdeen-based Personal Trainer who helps women take their training beyond the gym floor.

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Personal Trainer Erin Dodds
Erin Dodds on the skierg during a Hyrox test

About Me

My Athletic Background

I spent 13 years as a competitive gymnast and dancer, followed by intensive training and study in professional dance and performance, which led to work in the performing arts industry. I later transitioned into competitive fitness and personal training, and now compete in HYROX, hybrid events, running, and functional fitness competitions.

These experiences have shaped how I coach. I help women perform at their best, build confidence, and unlock their full potential- showing them what they’re truly capable of.

My Coaching Focus

As a HYROX athlete and performance coach, I’m passionate about helping women get more from their training, whether that’s preparing for a HYROX, chasing a race PB, improving through hybrid training, or building a physique they feel proud of. My coaching provides the structure, nutrition, and support needed to perform at their best and feel confident, both in and out of the gym.

  • Level 3 qualified Personal Trainer
  • Official Hyrox Performance Coach at Results Gym Aberdeen
  • 19 years experience in competitive sport & performance
  • Specialising in Hybrid Training & Performance Coaching
  • Coaching tailored to all goals-endurance, strength, physique, and performance
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Erin Dodds doing a kettlebell workout
Erin Dodds in Results Gym Aberdeen
Erin Dodds performing a box jump in a fitness class

How coaching WOrks

We start with a consultation to understand your goals, current training, and lifestyle. From there, I create a fully personalised training program and nutrition plan designed to help you perform at your best.

You’ll get ongoing support and accountability through weekly check-ins, direct messaging, and access to my all-in-one online platform. Here you can follow your workouts with instructional videos, track nutrition, monitor health and recovery metrics, and access educational resources all in one place. Whether you’re training online or in-person at Results Gym Aberdeen, your plan is constantly adapted as you progress so you can unlock your full potential and see real, lasting results.

For those preparing for events, your coaching also includes race-day strategies, covering nutrition, tapering, recovery, and peaking guidance. Plans are tailored to help you perform at your best, whether that’s a HYROX, a half marathon, marathon, hybrid event, or other performance goal.

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What you will get

I will work with you to create a structured, periodised plan designed to build progressively and peak at the right time so you’re ready when it matters most.

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What my clients have to say

  • Helen

    "She’s completely changed the way I train..."

    Coaching with Erin has helped me rediscover my spark. After spending over
    six years pregnant, breastfeeding, and raising two kids, I’d taken a serious backseat when it came to the gym and my overall health. I felt overwhelmed trying to juggle training, nutrition, family life, and a full-time job, and honestly, my mindset just kept telling me I couldn’t do it.

    But Erin showed me that it is possible, you just need to work smarter. She built a
    plan that fit my limited time and made every session count by targeting my full body.

    She’s completely changed the way I train and taught me what it really means to push to failure, and the results speak for themselves.

  • Natalie

    "This is only the beginning and I'm excited to see what I can achieve..."

    I’ve been training with Erin now for 12 weeks and my only regret is I didn’t do it sooner. A few highlights … my body shape has changed, weight is down, I’m getting stronger, my running has improved and my mindset on eating has completely changed… you don’t have to be in a calorie deficit to see progress.

    his is only the beginning and I’m excited to see what we can achieve in the coming weeks, months … hopefully a PB at my next hyrox race.

  • Niamh

    "Erin is your girl! One of the best..."

    I’ve been in and out of the gym for years and tried tracking macros, but struggled with accountability and staying consistent, often having with a negative relationship with food. Since starting with Erin, I’ve fallen back in love with the gym and how it makes me feel. She’s helped me rebuild my relationship with nutrition and taught me how to fuel my body properly, while still enjoying life and finding balance.

    What really stood out to me was Erin’s focus on women’s health. She understands how our bodies change through the month and tailors training and nutrition to suit that, which was so important to me in choosing a PT.

    Erin’s bubbly and friendly personality and her can do attitude that radiates from her to her clients, making keeping the dedication to her plan super easy for me! Don’t get me wrong tho, she will push you to work hard! If you’re looking for a new PT or a want someone who can guide you through your fitness goals, Erin is your girl! One of the best.

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    Ready for the Next Level?

    I'm here to help, whatever your goals!

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    Erin Dodds on the skierg during a Hyrox test